Yesterday was my first day of AdvoCare "24 Day Challenge" and it was AWESOME!! I started out my morning with the fiber shake...the taste was not bad like you would think a fiber shake would be. I found out on day two that it is even better when the water is really cold. On day one I ate really good staying within my budgeted calorie count, and also took the supplements that will help jump start my body. I did not use any Spark..I do not know why...just didn't. The evenings tend to be my down fall..I have been a late night snacker for the longest time, and I truly believe is one of the reason I have not lost any weight so far. On day one I ate dinner at 6:30 ,and did not have anything to eat for the rest of the night. This was HUGE accomplishment for me, a little empowering even because it has been so long since I have not had a late night snack. I just took my cleanse supplements right before bed, and went to sleep all night long.
Day two was even better than day one!! I feel so good!! Woke up and drank the fiber drink again, like I said, with cold water this time...much better! Then I took my supplements. Today was fun because I experimented a little in the kitchen. Sticking to my menu provided by my mentor I had one egg white and one egg for breakfast with low fat cottage cheese and strawberries. It was delicious and filling. Lunch I tried red wine vinegar as a salad dressing...who would have thought that would be sooooooooo good??? I'm not usually a big fan of vinegar, but red wine vinegar..I will gladly hop on that healthy train!! Then, dinner I made Paleo chili..OMGoodness..it was like a part in my healthy eating mouth! I also got some exercise in tonight. I went to a 45 minute Zumba class at the YMCA, and I left feeling very sweaty and like I got a good workout. I also tried Spark out for the first time today. When the day started I never knew I was going to get so much accomplished. I drank my Spark after lunch and finished all my chores that would have possibly taken me all day. It really helped me stay energized and focused.
I am looking forward to tomorrow. It is only day two and I already feel better and a little different. I will not weigh myself until Sunday because sometimes that scale really is my worst enemy. Right now I am more motivated than ever, and I am determined to stay that way!
Good job Ashley! You are going to get amazing results. You have the mojo for sure.
ReplyDeleteYou got this girlie! Stay connected and keep the faith!
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